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      <image:title>Mother&apos;s Day Small Shop Gift Guide</image:title>
      <image:caption>Mother&apos;s Day Small Shop Gift Guide</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/at-home-photography-tips-with-melissa-ferguson</loc>
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      <image:title>At Home Photography Tips with Melissa Ferguson</image:title>
      <image:caption>At Home Photography Tips - Melissa Ferguson</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/small-shop-feature-kelli-from-pretty-please-teethers</loc>
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      <image:title>Small Shop Feature - Kelli from Pretty Please Teethers</image:title>
      <image:caption>Small Shop Feature - Kelli from Pretty Please Teethers - hope&amp;plum</image:caption>
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      <image:title>Small Shop Holiday Gift Guide: Babies</image:title>
      <image:caption>Small Shop Holiday Gift Guide: Babies - hope&amp;plum</image:caption>
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      <image:title>Small Shop Holiday Gift Guide: Parents &amp; Caregivers</image:title>
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      <image:title>Small Shop Holiday Gift Guide: Toddlers</image:title>
      <image:caption>Small Shop Holiday Gift Guide: Toddlers - hope&amp;plum</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/feature-friday-rachel-nicks</loc>
    <lastmod>2026-02-20T16:50:41-06:00</lastmod>
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      <image:title>Feature Friday: Rachel Nicks</image:title>
      <image:caption>Pregnant woman hugging a toddler</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/feature-friday-faith</loc>
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      <image:title>Feature Friday: Faith</image:title>
      <image:caption>Feature Friday: Faith - hope&amp;plum</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/small-shop-feature-kayleigh-from-heritage-baby-designs</loc>
    <lastmod>2026-02-20T16:51:35-06:00</lastmod>
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      <image:title>Small Shop Feature: Kayleigh from Heritage Baby Designs</image:title>
      <image:caption>Small Shop Feature: Kayleigh from Heritage Baby Designs - hope&amp;plum</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/feature-friday-elizabeth-sandoz</loc>
    <lastmod>2026-07-14T15:03:08-05:00</lastmod>
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      <image:title>Feature Friday: Elizabeth Sandoz</image:title>
      <image:caption>Feature Friday: Elizabeth Sandoz - hope&amp;plum</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/postpartum-essentials</loc>
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      <image:title>Postpartum Essentials!</image:title>
      <image:caption>A close up of a pregnant white woman&apos;s torso, featuring her bump and the hand and leg of another child worn on her hip in a floral hope&amp;plum ring sling</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/feature-friday-jasmine-dore</loc>
    <lastmod>2026-02-20T16:50:41-06:00</lastmod>
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      <image:title>Feature Friday: Jasmine Dore</image:title>
      <image:caption>Feature Friday: Jasmine Dore - hope&amp;plum</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/newborn-ring-sling-tips-and-tricks</loc>
    <lastmod>2026-07-27T14:21:23-05:00</lastmod>
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      <image:title>Newborn Ring Sling Tips and Tricks!</image:title>
      <image:caption>Mother wearing newborn ring sling and petting dog. </image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/feature-friday-kayla-kohl-doula</loc>
    <lastmod>2024-08-11T23:17:09-05:00</lastmod>
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      <image:title>Feature Friday: Kayla Kohl, Doula</image:title>
      <image:caption>Feature Friday: Kayla Kohl, Doula - hope&amp;plum</image:caption>
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  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/plus-size-babywearing-with-mia-omalley</loc>
    <lastmod>2026-10-02T10:48:03-05:00</lastmod>
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      <image:title>Plus-Size Babywearing with Mia O&apos;Malley</image:title>
      <image:caption>Feature Friday: Mia O&apos;Malley - hope&amp;plum</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/why-ring-slings</loc>
    <lastmod>2026-10-05T13:52:30-05:00</lastmod>
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      <image:title>Why Ring Slings? hope&amp;plum Tells All About Our Favorite Carrier</image:title>
      <image:caption>A white plus size woman wears her baby on her front in a hope&amp;plum ring sling</image:caption>
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  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/2021-mothers-day-gift-guide</loc>
    <lastmod>2026-02-20T16:51:35-06:00</lastmod>
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      <image:title>2021 Mother&apos;s Day Gift Guide</image:title>
      <image:caption>2021 Mother&apos;s Day Gift Guide - hope&amp;plum</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/postpartum-support-with-lauren-harvey</loc>
    <lastmod>2026-07-14T14:58:01-05:00</lastmod>
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      <image:title>Postpartum Support with Lauren Harvey</image:title>
      <image:caption>Postpartum Support with Lauren Harvey</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/feature-friday-kaytee-crawford</loc>
    <lastmod>2026-02-21T13:40:36-06:00</lastmod>
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      <image:title>Feature Friday: Kaytee Crawford</image:title>
      <image:caption>Feature Friday: Kaytee Crawford</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/cold-weather-babywearing</loc>
    <lastmod>2026-02-01T12:06:19-06:00</lastmod>
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      <image:title>Tips &amp; Tricks for Cold Weather Babywearing</image:title>
      <image:caption>A brown-skinned woman bundled up for winter stands in profile as she wears her brown-skinned, black and curly-haired baby in a  hip carry in a ring sling. The baby is also bundled and pointing off frame.</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/benefits-of-babywearing</loc>
    <lastmod>2026-10-01T17:58:47-05:00</lastmod>
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      <image:title>hope&amp;plum&apos;s Guide to the Benefits of Babywearing</image:title>
      <image:caption>A BIPOC plus size woman looks down and embraces her infant worn on her front in a hope&amp;plum Sprout Newborn Carrier</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/why-hopeplum-baby-wraps</loc>
    <lastmod>2026-10-05T11:02:30-05:00</lastmod>
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      <image:title>Why hope&amp;plum baby wraps?</image:title>
      <image:caption>A straight size BIPOC woman looks down at and embraces her baby worn in a stretchy wrap on her front</image:caption>
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  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/how-to-use-a-ring-sling</loc>
    <lastmod>2026-07-20T21:07:22-05:00</lastmod>
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      <image:title>How to Use a Ring Sling: hope&amp;plum&apos;s Tips &amp; Tricks</image:title>
      <image:caption>A white straight size woman demonstrates how to use a ring sling in a front carry</image:caption>
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  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/how-to-use-a-baby-wrap-tips-tricks</loc>
    <lastmod>2026-10-05T11:12:55-05:00</lastmod>
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      <image:title>How to Use a Baby Wrap (Tips &amp; Tricks)</image:title>
      <image:caption>A BIPOC plus size woman wears her baby in a stretchy baby wrap</image:caption>
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  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/meet-the-artist-phoebe-wahl</loc>
    <lastmod>2026-02-21T13:40:15-06:00</lastmod>
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      <image:title>Meet the Artist: Phoebe Wahl</image:title>
      <image:caption>Meet the Artist: Phoebe Wahl</image:caption>
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  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/featuring-hally-blake</loc>
    <lastmod>2026-02-20T16:50:41-06:00</lastmod>
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      <image:title>Featuring: Hally Blake</image:title>
      <image:caption>Featuring: Hally Blake</image:caption>
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    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/featuring-miah-marion</loc>
    <lastmod>2026-02-20T16:50:41-06:00</lastmod>
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      <image:title>Featuring: Miah Marion</image:title>
      <image:caption>Featuring: Miah Marion</image:caption>
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  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/babywearing-and-cultural-appropriation-from-one-black-mothers-point-of-view</loc>
    <lastmod>2026-07-14T14:55:10-05:00</lastmod>
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      <image:title>Babywearing and Cultural Appropriation from One Black Mother&apos;s Point of View</image:title>
      <image:caption>Babywearing and Cultural Appropriation from One Black Mother’s Point of View</image:caption>
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  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/the-story-of-traditional-meh-dai</loc>
    <lastmod>2026-09-15T09:02:36-05:00</lastmod>
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      <image:title>The Story of the Traditional Meh Dai</image:title>
      <image:caption>Mother carrying child in meh dai baby carrier</image:caption>
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  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/babywearing-101-choosing-between-a-ring-sling-versus-stretchy-baby-wrap</loc>
    <lastmod>2026-10-02T08:39:41-05:00</lastmod>
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      <image:title>Babywearing 101:  Ring Sling Versus Stretchy Baby Wrap</image:title>
      <image:caption>White mother wearing her baby in a gray ring sling talking to another mother wearing her newborn in a rose-colored baby wrap.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/babywearing-in-the-winter</loc>
    <lastmod>2024-08-11T23:24:15-05:00</lastmod>
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      <image:title>Babywearing in the Winter</image:title>
      <image:caption>Babywearing in the Winter</image:caption>
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  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/ring-slings-7-things-you-need-to-know</loc>
    <lastmod>2026-10-02T08:58:58-05:00</lastmod>
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      <image:title>Ring Slings - 7 Things You Need to Know</image:title>
      <image:caption>Two mothers wearing their babies in ring sling baby carriers</image:caption>
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  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/ring-sling-fabrics-linencotton-versus-hempcotton</loc>
    <lastmod>2026-08-04T00:33:32-05:00</lastmod>
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      <image:title>How to Choose the Best Ring Sling Fabric</image:title>
      <image:caption>Woman holding her baby in a ring sling fabric. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/tummy-time-and-babywearing</loc>
    <lastmod>2026-07-14T15:01:50-05:00</lastmod>
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      <image:title>Tummy Time and Babywearing</image:title>
      <image:caption>Baby practicing tummy time on floor with white blanket</image:caption>
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  <url>
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  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/meet-moss-bag-baby-modern-baby-covers-inspired-by-tradition</loc>
    <lastmod>2026-02-21T13:40:36-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/meet-moss-bag-baby-modern-baby-covers-inspired-tradition.webp?v=1742833227</image:loc>
      <image:title>Meet Moss Bag Baby: Modern Baby Covers Inspired by Tradition</image:title>
      <image:caption>A line of babywearers stands in front of a store front. They all have moss bag covers over their baby carriers. The founder of Moss Bag Baby stands in front of the group smiling at the camera. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/ask-the-ot-whats-the-deal-with-footie-pajamas-and-babywearing</loc>
    <lastmod>2025-03-24T11:20:40-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/ask-ot-whats-deal-footie-pajamas-babywearing.webp?v=1742833239</image:loc>
      <image:title>Ask the OT: What’s the Deal with Footie Pajamas and Babywearing?</image:title>
      <image:caption>Close up of the profile of a woman wearing a baby on her front in a buckle carrier. We see her hands over her baby&apos;s bottom, baby&apos;s hand holding the webbing, and baby&apos;s leg and foot in footie pjs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/how-to-use-bags-for-babywearing-community-tips</loc>
    <lastmod>2026-02-19T09:05:26-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/13_851068bc-c3f5-42ca-b89a-7a951618ce0f.png?v=1771513525</image:loc>
      <image:title>It’s in the Bag: Community Tips for Organization and Using Bags for Babywearing</image:title>
      <image:caption>A Ginger flat bottom bag laid flat with a knitting project, needles, and a ring sling on top.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/pre-medieval-to-modern-babywearing-history-across-europe</loc>
    <lastmod>2026-07-31T15:15:47-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-european-babywearing-history-4_85d4fdc4-dd20-4e0b-89ce-e9ba19769957.png?v=1785528947</image:loc>
      <image:title>Pre-Medieval to Modern: Babywearing History Across Europe</image:title>
      <image:caption>A black and white photo of a Sami mother in traditional clothing holding a baby swaddles in a cradleboard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/sustainable-scrap-bundles-creative-community-craft-ideas</loc>
    <lastmod>2026-09-30T12:29:13-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/22_29caa5d0-45e0-447e-9ea8-3d0deb1e3e37.png?v=1759098058</image:loc>
      <image:title>Sustainable Scrap Bundles: Creative Community Craft Ideas</image:title>
      <image:caption>A tied-up scrap bundle  on a blue background</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/meet-the-artist-jen-hewett</loc>
    <lastmod>2026-02-21T13:40:15-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/1_322d8a49-d96a-4cbb-a41b-f2e6e58fa55e.png?v=1746740647</image:loc>
      <image:title>Meet the Artist: Jen Hewett</image:title>
      <image:caption>A smiling black woman stands in a field of yellow flowers .</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/ask-the-ot-how-do-i-get-my-older-baby-to-want-to-be-worn</loc>
    <lastmod>2026-08-03T04:48:38-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-ville-lark-kid-carrier-hemp-cotton-5_e47de01d-0fec-462b-a490-80c3a8476fc7.png?v=1785750517</image:loc>
      <image:title>Ask the OT: How Do I Get My Older Baby to Want to be Worn?</image:title>
      <image:caption>A woman wears her baby in a kid Lark on her front. She looks upward and laughs while baby looks at the camera.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/sweet-dreams-cozy-cuddles-babywearing-helps-healthy-sleep</loc>
    <lastmod>2025-12-14T22:42:30-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/6_cdf27c9f-89ab-4eb4-96ad-1711c6e8707a.png?v=1765773750</image:loc>
      <image:title>Sweet Dreams + Cozy Cuddles: Babywearing Helps Healthy Sleep</image:title>
      <image:caption>A woman smiles at the camera as she wears a sleeping baby in a ring sling</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/ask-the-ot-how-do-i-support-my-pelvic-floor-while-babywearing</loc>
    <lastmod>2026-10-02T10:13:01-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-daisy-baby-lark-pelvic-floor-infographic_7edc6542-8688-4388-85fa-36e25449315e.png?v=1790953980</image:loc>
      <image:title>Ask the OT: How Do I Support My Pelvic Floor While Babywearing?</image:title>
      <image:caption>Infographic about how to support pelvic floor health while babywearing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/sleepy-snuggles-how-our-community-uses-babywearing-for-rest</loc>
    <lastmod>2026-10-06T10:20:17-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/5_1a39657d-3423-4e89-80ee-eca8e84a840f.png?v=1765771782</image:loc>
      <image:title>Sleepy Snuggles: How Our Community Uses Babywearing for Rest</image:title>
      <image:caption>A selfie of a woman smiling at the camera while wearing a sleeping baby in a ring sling</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/all-about-fit-checks-how-to-hang-with-hopeplums-educators</loc>
    <lastmod>2026-02-21T13:39:17-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/6_dbbbf7ed-f445-42c7-9b11-9cae4f6e930a.png?v=1771440396</image:loc>
      <image:title>All About Fit Checks: How to Hang with hope&amp;plum’s Educators</image:title>
      <image:caption>A woman with pink hair helps another woman fit her baby safely in a ring sling worn on her front.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/parenting-after-miscarriage-how-im-navigating-grief-kids-and-trying-again</loc>
    <lastmod>2026-10-05T13:49:24-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/now.png?v=1761576935</image:loc>
      <image:title>Parenting After Miscarriage: How I&apos;m Navigating Grief, Kids, and Trying Again</image:title>
      <image:caption>A black and white photo of a mom in a group hug with her 3 children as she wears her 4th newborn on her front in a ring sling</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/babywearing-by-age</loc>
    <lastmod>2026-07-31T00:44:55-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-tonidarlingfrank-drop-22-1.jpg?v=1785476694</image:loc>
      <image:title>A Complete Guide to Babywearing by Age</image:title>
      <image:caption>Three caregivers stand while carrying babies: one in a ring sling front carry, one in a back carry in a meh dai, and one in a stretchy wrap. The middle caregiver is the only one seen in full.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/well-take-it-to-go-hopeplums-guide-to-feeding-in-carriers</loc>
    <lastmod>2026-05-22T08:58:57-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-baby-wrap-bottle-ring-sling-nursing-featured-image_0e8d37b8-d7c0-47a0-b096-0f0cb04656c6.png?v=1779458336</image:loc>
      <image:title>We’ll Take it To Go: hope&amp;plum’s Guide to Feeding in Carriers</image:title>
      <image:caption>Two women stand in nearly profile. The first wears her baby in a stretchy wrap and bottle feeds. The second wears her baby in a ring sling and nurses.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/setting-healthy-boundaries-during-the-holidays</loc>
    <lastmod>2026-02-21T13:39:17-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/1_6d814241-8249-41ab-9c22-4798314c09b2.png?v=1765771602</image:loc>
      <image:title>Setting Healthy Boundaries During the Holidays</image:title>
      <image:caption>A family gathers in front of a Christmas tree for a posed picture. Two older family members sit in chairs in the front while a family of 5 - 2 adults and 3 children - stand behind. The mother wears the youngest child in a Lark on her front. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/babywearing-safety-tip-inspect-your-carriers-before-use</loc>
    <lastmod>2026-02-21T13:37:30-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/more-inspecting-carriers_4f733631-ef98-432f-a0e5-e0ac838a6114.png?v=1765772799</image:loc>
      <image:title>Babywearing Safety Tip: Inspect Your Carriers Before Use</image:title>
      <image:caption>A light-skinned with  shoulder-length, dark brown curly hair  woman adjusts a Lark that is draped over the back of a chair.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/community-canvas-with-aspyn-lucero-carnes</loc>
    <lastmod>2026-02-21T13:38:46-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/6---aspyn-and-arabella-in-wheelchair_be0e6053-bde8-4952-ae69-afef7d5b90f3.png?v=1764796165</image:loc>
      <image:title>Community Canvas with Aspyn Lucero-Carnes</image:title>
      <image:caption>A light-skinned woman with shoulder length dark brown hair sits in a wheelchair in front of a Christmas tree. She embraces the baby she&apos;s holding as she smiles at the camera. The light-skinned baby sits on one of her legs and faces the camera.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/tips-for-babywearing-a-toddler</loc>
    <lastmod>2026-04-06T19:28:52-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/toddler-wearing.png?v=1775521732</image:loc>
      <image:title>Sized-Up Snuggles: hope&amp;plum Tips for Babywearing a Toddler</image:title>
      <image:caption>A light skinned woman with blue hair embraces a toddler she wears on her side in a ring sling. The toddler sucks her thumb. Standing close to them is a little kid smiling with his eyes closed.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/babywearing-community-canvas-with-auriane-sgard</loc>
    <lastmod>2026-10-05T13:55:57-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/6---auriane-babywearing-1.png?v=1767772810</image:loc>
      <image:title>Community Canvas with Auriane Sgard</image:title>
      <image:caption>A light skinned brown haired straight sized woman stands outside and looks over her shoulder at the camera while she wear her light skinned brown haired baby  in a hip carry in a ring sling. She stands in front of bucolic landscape.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/ask-the-ot-how-can-i-prevent-back-pain-while-babywearing</loc>
    <lastmod>2026-10-02T10:34:38-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/your-safety-too_2e538236-52bb-466b-922d-ef8473cfa27c.png?v=1790955277</image:loc>
      <image:title>Ask the OT: How Can I Prevent Back Pain While Babywearing?</image:title>
      <image:caption>A brown skinned woman with brown curly hair embraces the brown skinned baby she wears on her front in a ring sling. She stands in profile, looks at the camera, and smiles.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/hope-plum-s-favorite-things-a-holiday-gift-guide</loc>
    <lastmod>2026-02-21T13:39:17-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/toddler-wearing_ced43585-372d-4c63-8f83-9a4d7dcec09d.png?v=1767810032</image:loc>
      <image:title>hope&amp;plum’s Favorite Things- A Holiday Gift Guide</image:title>
      <image:caption>A festive and brightly colored background with a collage of different gifts (that will be introduced in the gift guide) Black and white text reads: hope&amp;plum&apos;s Favorite Things. A Holiday Gift Guide.Th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/dads-guide-to-babywearing-comfort-bonding-confidence</loc>
    <lastmod>2026-02-21T13:37:30-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/6.-dad-in-ring-sling.png?v=1770907314</image:loc>
      <image:title>Babywearing for Dads: hope&amp;plum&apos;s Practical, Confidence-Building Guide</image:title>
      <image:caption>A BIPOC straight size man smiles at the camera while wearing his baby on his front in a ring sling.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/ask-the-ot-how-can-babywearing-help-my-postpartum-recovery</loc>
    <lastmod>2026-02-21T13:37:58-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/09.-confident-and-strong-nb-wearing.png?v=1770788304</image:loc>
      <image:title>A Gentle, OT-Led Approach to Babywearing for Postpartum Recovery</image:title>
      <image:caption>A straight size white woman stands in profile in front of a mirror. She embraces and looks down at her baby worn on her front in a Grove Sprout.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/a-new-newborn-baby-carrier-why-we-created-the-sprout</loc>
    <lastmod>2026-04-06T19:28:16-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-flor-sprout-newborn-carrier-1_47470de4-7a16-450a-b9f9-0cba70b72fde.png?v=1775521696</image:loc>
      <image:title>The Story Behind the Sprout: Your New Favorite Newborn Baby Carrier</image:title>
      <image:caption>A white, straight size woman smiles at the camera while she embraces her newborn worn on her front in a Sprout</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/the-best-buckle-carrier-for-each-baby-stage-a-full-guide</loc>
    <lastmod>2026-04-06T19:27:18-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-obsidian-sprout-newborn-carrier-06.png?v=1775521638</image:loc>
      <image:title>Which hope&amp;plum Buckle Carrier is Best for My Baby?</image:title>
      <image:caption>A white woman smiles at the camera while embracing her older infant worn on her front in a Sprout</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/introducing-a-new-newborn-baby-carrier-all-about-the-sprout</loc>
    <lastmod>2026-04-06T19:27:45-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-indigo-sprout-newborn-carrier-11.png?v=1775521665</image:loc>
      <image:title>Introducing The Sprout:  Everything You Need to Know About Our Newborn Baby Carrier</image:title>
      <image:caption>A close up of BIPOC baby worn on their caregiver&apos;s front in a Sprout.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/building-a-babywearing-community-canvas-molly-ortiz-shea</loc>
    <lastmod>2026-09-29T09:26:31-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/intro-picture_6df9621f-2cde-4066-b8b2-6137af693b96.png?v=1770753526</image:loc>
      <image:title>Community Canvas with Molly Ortiz-Shea</image:title>
      <image:caption>A selfie of a white straight size woman wearing her daughter on her front in an Alice Lark</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/buckle-carrier-comparison-sprout-newborn-versus-baby-lark</loc>
    <lastmod>2026-10-01T17:46:18-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/weight-range-and-panel-size-blob.png?v=1790894777</image:loc>
      <image:title>Sprout vs Lark? How to Pick the Right hope&amp;plum Buckle Carrier</image:title>
      <image:caption>Two photos of the same BIPOC straight size woman wearing her baby are next to each other. The left is a Sprout and the right is a Lark.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/best-newborn-carriers-of-2026-hopeplums-recommendations</loc>
    <lastmod>2026-07-14T09:04:15-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-belle-sprout-newborn-carrier-5-featured-image.png?v=1784037855</image:loc>
      <image:title>hope&amp;plum’s Guide to the Best Newborn Carriers of 2026</image:title>
      <image:caption>A close up shot of a BIPOC newborn worn on their mother’s front in a hope&amp;plum Sprout Newborn Carrier.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/jill-labieniec-learn-more-about-the-artist</loc>
    <lastmod>2026-06-08T16:10:32-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/jill-labieniec-cutting-unicorns-for-charm-featured-image_1723251f-bd75-4c85-a71a-3eca033191df.png?v=1780953031</image:loc>
      <image:title>hope&amp;plum Artist Update: What’s New with Jill Labieniec?</image:title>
      <image:caption>A close up on the design process for a print. A pair of white hands hold a paper unicorn and scissors above a watercolor painting of flowers</image:caption>
    </image:image>
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  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/tandem-babywearing-wearing-two-babies-at-one-time</loc>
    <lastmod>2026-07-16T04:30:45-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-sunflower-baby-lark-azure-kid-lark-tandem.png?v=1784194244</image:loc>
      <image:title>Guide to Tandem Babywearing: Can I Wear Two Babies at Once?</image:title>
      <image:caption>A straight size BIPOC woman looks down at a baby worn on her front in a hope&amp;plum Baby Lark and wears a big kid on her back in a Kid Lark</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/newborn-babywearing-hopeplums-frequently-asked-questions</loc>
    <lastmod>2026-10-06T05:55:03-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-agave-sprout-newborn-carrier-18-featured-image_f625a90a-38ec-4df0-8c60-23d8e1b8dcc1.png?v=1791284102</image:loc>
      <image:title>hope&amp;plum’s Most Frequently Asked Questions About Newborn Babywearing</image:title>
      <image:caption>A white plus sized woman smiles at the camera while wearing her newborn in a hope&amp;plum Sprout Newborn Carrier on her front</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/buying-premium-baby-carriers-are-they-worth-the-money</loc>
    <lastmod>2026-08-06T00:08:08-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-budget-vs-premium-carriers-fete-in-box_977a0fad-7a1a-4e09-aa20-bc8eb620bd09.png?v=1785992887</image:loc>
      <image:title>Budget vs. Premium Baby Carriers: What Real Parents Told Us</image:title>
      <image:caption>A hope&amp;plum box with a dark green carrier printed with flowers and strawberries visible through a round, asymmetrical window in the front</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/building-a-babywearing-community-with-jenna-hicks</loc>
    <lastmod>2026-05-22T08:52:40-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-community-canvas-jenna-hicks-featured-image.png?v=1779457960</image:loc>
      <image:title>Community Canvas with Jenna Hicks</image:title>
      <image:caption>a mom snuggling forward to forward with her baby in a hope&amp;plum night garden lark baby carrier</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/toni-darling-frank-get-to-know-our-guest-artist</loc>
    <lastmod>2026-05-21T14:09:57-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-toni-darling-frank-studio-4-featured-image.png?v=1779390597</image:loc>
      <image:title>hope&amp;plum Guest Artist: Meet Toni Darling Frank</image:title>
      <image:caption>A straight size white woman works paints a tile in pink checker print and flowers in her bright indoor art studio</image:caption>
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  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/best-baby-carrier-for-dads-and-partners</loc>
    <lastmod>2026-09-25T15:04:24-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-obsidian-sprout-newborn-carrier-15-featured-image_9aecd8ed-be52-407e-ba79-9f025b2e1131.png?v=1790366662</image:loc>
      <image:title>What’s the Best Newborn Baby Carrier for Dads?</image:title>
      <image:caption>A white straight size bearded man smiles down at his infant worn on his front in a hope&amp;plum Sprout Newborn Carrier</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/ring-sling-safety-a-complete-guide-from-newborn-to-toddler</loc>
    <lastmod>2026-07-08T10:19:13-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-petal-ring-sling-10_6d3c317e-aa02-4aa4-ae45-ea2e09a62852.png?v=1783523952</image:loc>
      <image:title>A Complete Ring Sling Safety Guide: How hope&amp;plum Takes You from Newborn to Toddler</image:title>
      <image:caption>a woman babywearing a hope&amp;plum ring sling in pattern petal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/baby-carrier-fit-help-common-problems-fixes</loc>
    <lastmod>2026-10-06T05:46:26-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-lark-baby-carrier-piper-39.png?v=1791283585</image:loc>
      <image:title>How Do I Fix My Baby Carrier Fit? Common Babywearing Problems &amp; Solutions</image:title>
      <image:caption>a plus size white woman holds both hope&amp;plum Lark strap above her head to tighten her baby in a back carry</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/whats-the-best-baby-carrier-babywearing-by-activity-type</loc>
    <lastmod>2026-10-02T05:12:47-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-cove-lark-carrier_c50ebbe0-216c-41b6-b422-f95156fb2f39.jpg?v=1790935966</image:loc>
      <image:title>Which is the Best Baby Carrier? hope&amp;plum’s Guide to Babywearing by Activity</image:title>
      <image:caption>two woman front and back wearing a hope&amp;plum lark carrier in the print cove</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/maria-rein-get-to-know-our-guest-artist</loc>
    <lastmod>2026-06-10T15:16:11-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-nepeta-artist-feature-w-maria-rein_2fbae43d-9c28-419e-8a6d-a1f0f5f2ee72.jpg?v=1781122570</image:loc>
      <image:title>hope&amp;plum Guest Artist: Meet Maria Rein</image:title>
      <image:caption>A headshot of hope&amp;plum nepeta artist Maria Rein against an illustrated teal background with cats and flowers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/cass-deller-get-to-know-our-guest-artist</loc>
    <lastmod>2026-08-02T20:55:07-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-artist-feature-w-cass-deller_7d18291c-1399-4b0b-94f5-be1e9e90c3c3.png?v=1785722106</image:loc>
      <image:title>hope&amp;plum Guest Artist: Meet Cass Deller</image:title>
      <image:caption>A headshot of hope&amp;plum collab artist Cass Deller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/ring-sling-instructions-a-step-by-step-visual-guide</loc>
    <lastmod>2026-10-02T09:14:57-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-woodland-ring-sling-baby-carrier-4.png?v=1790950497</image:loc>
      <image:title>How to Use a Sling: Step-by-Step Visual Ring Sling Instructions</image:title>
      <image:caption>A straight size BIPOC woman wears a baby on her front in a hope&amp;plum Woodland ring sling</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/building-a-babywearing-community-with-mandy-pollard</loc>
    <lastmod>2026-08-12T08:34:08-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplumcommunitycanvas_mandypollard7_5aa189b6-19a2-40a8-a604-a1b7327f41a1.jpg?v=1786541648</image:loc>
      <image:title>Babywearing Community Canvas with Mandy Pollard</image:title>
      <image:caption>Mandy Pollard babywearing her child</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/the-minimalist-buckle-carrier-guide-why-less-padding-means-more-comfort</loc>
    <lastmod>2026-10-01T13:03:49-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-maren-lark-baby-carrier-05_987250fc-4555-4f4f-aa02-b53d3240d6ac.png?v=1790877828</image:loc>
      <image:title>The Minimalist Buckle Carrier Guide: Why Less Padding Means More Comfort</image:title>
      <image:caption>Woman wearing a minimalist buckle carrier with her infant.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/begin-breastfeeding-right-expert-advice-from-the-start</loc>
    <lastmod>2026-08-31T08:34:23-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/baby-wrap-fawn-tencel-blend.png?v=1788183263</image:loc>
      <image:title>Getting Breastfeeding Off to a Good Start: Expert Tips from a Postpartum Doula &amp; Registered Nurse</image:title>
      <image:caption>A white straight size woman nurses her baby while supporting them worn in a hope&amp;plum fawn baby wrap</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/how-to-choose-a-baby-carrier-by-body-type</loc>
    <lastmod>2026-09-30T19:26:22-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/intro-pic.png?v=1790814381</image:loc>
      <image:title>Short, Tall, Plus or Straight Size: hope&amp;plum’s Guide to Choosing the Best Baby Carrier by Body Type</image:title>
      <image:caption>A family of four: A BIPOC woman carries their toddler daughter on her back, in a Lark. A white male carries their  baby on his front, in a lark.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hopeandplum.co/blogs/hope-and-plum-baby-carriers-blog/daniela-bianchini-get-to-know-our-chroma-zone-mural-artist</loc>
    <lastmod>2026-10-06T12:44:40-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/9142/6675/articles/hopeplum-daniela-bianchini-mural-artist-5.png?v=1791308679</image:loc>
      <image:title>hope&amp;plum Mural Artist: Meet Daniela Bianchini</image:title>
      <image:caption>A straight size BIPOC woman turns to smile at the camera while working on a butterfly mosaic on the side of a building</image:caption>
    </image:image>
  </url>
</urlset>
