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A guide to the best baby carrier for each stage of childhood

A guide by hope&plum babywearing educators

The best baby carrier depends on your baby's current age and size. For newborns, the Sprout Newborn Carrier is our top pick. Once baby hits 10 lbs, the Lark Baby Carrier takes over. At size 3T, the Lark Kid Carrier is built for the long haul. Read on for the full stage-by-stage breakdown.

The right carrier changes as your baby grows. We carry every size, every stage, XXS through 6X, and this guide walks you through exactly what to reach for and when. Want to browse everything first? See our full carrier range.

Quick reference Best carrier by stage at a glance
0 to 3 mo
Newborn Sprout Newborn Carrier Top pick from birth. Ring sling, baby wrap, and meh dai also work from day one. The Lark Baby Carrier is NOT for newborns: starts at 10 lbs. Shop newborn carriers
Top pick from birth. Ring sling, baby wrap, and meh dai also work from day one. The Lark Baby Carrier is NOT for newborns: starts at 10 lbs. Shop newborn carriers
3 to 12 mo
Baby Lark Baby Carrier The Lark joins the lineup once baby hits 10 lbs. Ring sling hip carry shines once baby has neck control. All carriers work beautifully through this stage. Shop baby carriers
The Lark joins the lineup once baby hits 10 lbs. Ring sling hip carry shines once baby has neck control. All carriers work beautifully through this stage. Shop baby carriers
1 to 2
Yr
Toddler Lark Baby Carrier The Lark Baby Carrier is still your workhorse. Ring sling for the up-down-up-down drama, meh dai for full customizability. Lark Kid Carrier unlocks at size 3T. Shop toddler carriers
The Lark Baby Carrier is still your workhorse. Ring sling for the up-down-up-down drama, meh dai for full customizability. Lark Kid Carrier unlocks at size 3T. Shop toddler carriers
3T+
Kid Lark Kid Carrier Once your kid hits size 3T, the Lark Kid Carrier takes over. Built for 25 to 65 lbs, with a wider panel and extra support for bigger kids who still want to be carried. Shop the Lark Kid Carrier
Once your kid hits size 3T, the Lark Kid Carrier takes over. Built for 25 to 65 lbs, with a wider panel and extra support for bigger kids who still want to be carried. Shop the Lark Kid Carrier

Best Baby Carrier by Stage

Stage 1 Best Baby Carrier for Newborns (0-3 Months) Baby weight range: 7-24 lbs  ·  Approx. birth to 3 months
The best baby carrier for newborns fits a tiny baby safely and is easy enough to use on three hours of sleep. The Sprout Newborn Carrier is our top pick from birth. Ring slings, baby wraps, and meh dais also work beautifully from day one.

Important: The Lark Baby Carrier starts at 10 lbs and is not designed for newborns. If your baby is under 10 lbs or younger than about 6-8 weeks, start with one of the options below.

What matters most to you?

Top pick for newborns Sprout Newborn Carrier Built specifically for newborns from 7 lbs. Shorter panel, crossback straps, no bulky inserts. Folds down to fit in your palm and easy enough to put on solo every single time.
"No weird, bulky inserts AND it's easy to put on alone." Anna C., verified buyer
Shop the Sprout
Pick this if: you want the easiest best baby carrier for newborns on the market. Buckle, adjust, done. See all newborn carriers.
Stage 2 Best Baby Carrier for Babies (3-12 Months) Baby weight range: ~14-24 lbs  ·  Approx. 3 to 12 months
This is the golden era of babywearing, and every carrier in our lineup works here. The best baby carrier for this stage is the Lark Baby Carrier: structured, supportive, and built to grow with your baby to 45 lbs. Once baby has neck control, add the ring sling hip carry to your rotation and thank us later.

What matters most to you?

Best baby carrier for this stage Lark Baby Carrier The best baby carrier for the 3 to 12 month stage, full stop. Structured support, easy buckles, padded waistband, and a 10 to 45 lb weight range. Front and back carry, removable chest clip, adjustable everything.
10-45 lbs ~2 mo to 3 yrs Short: waists to 45" Long: waists to 65" Front + back carry
"I am so happy about this carrier! Only regret is that I tried it after other carriers. I should have just gotten the Lark initially." Tricia M., verified buyer
Shop the Lark Baby Carrier
Pick this if: you want the best baby carrier that grows with your baby from 10 lbs all the way to 45. Shop the Lark Baby Carrier.
Best for hip carry Ring Sling Once baby has neck control, the ring sling hip carry is one of the best things in babywearing. Baby can see the world, but tuck back in to you whenever they need. Pop them in and out in seconds. Perfect for grocery runs, nursing on the go, and every errand where you need both hands.
Birth-35 lbs Birth to ~36 mo XXS-6X Front + hip carry
"It has now become my go to carrier for my 15 month old! So easy to get him in and out quickly and so much more comfortable than others that I had tried." Amy M., verified buyer
Shop Ring Slings
Pick this if: your baby has neck control and you want the most convenient quick-up carrier for everyday life. Shop ring slings.
Best for back carry Lark Baby Carrier Once baby sits unassisted, the Lark Baby Carrier unlocks back carry, a game changer for parents who need hands free for longer stretches. Comes in two lengths to fit any body, any size, XXS through 6X.
10-45 lbs ~2 mo to 3 yrs Short: waists to 45" Long: waists to 65" Front + back carry
"I've owned 10 baby carriers now... BY FAR the easiest back carry." Mikaela C., verified buyer
Shop the Lark Baby Carrier
Pick this if: your baby sits unassisted and you want to unlock back carry for hands-free comfort. Shop the Lark Baby Carrier.
Most customizable carry Meh Dai The meh dai ties to fit any body, any size, any day. No buckles, no preset adjustments: just fabric that wraps to you perfectly every time. Front, hip, and back carry up to 45 lbs, XXS through 6X.
7-45 lbs Birth to ~36 mo+ XXS-6X Front, hip + back carry
"I wish I would have gotten a meh dai a long time ago. My baby is now 1 and we love this for naps. It is so supportive." Hannah H., verified buyer
Shop Meh Dais
Pick this if: you want maximum flexibility and a carrier that ties to fit your body perfectly every time. Shop meh dais.
Stage 3 Best Baby Carrier for Toddlers (1-2 Years) Child weight range: ~20-30 lbs  ·  Approx. 1 to 2 years
You now have a small, opinionated person who wants up, then down, then up again immediately. The best baby carrier for toddlers at this stage is the Lark Baby Carrier for everyday structured support, the ring sling for the up-down drama, and the meh dai when you want every carry tied to fit your body perfectly. The Lark Kid Carrier unlocks at size 3T.

What does your toddler need today?

Best baby carrier for toddlers Lark Baby Carrier Still the best baby carrier for toddlers at this stage. Structured support for a child who is genuinely heavy now, easy buckles for a parent who does not have time, and a 10 to 45 lb weight range with plenty of runway left.
"I am so happy about this carrier! Only regret is that I tried it after other carriers. I should have just gotten the Lark initially." Tricia M., verified buyer
Shop the Lark Baby Carrier
Pick this if: you want the most supportive, structured carry for a toddler who is getting heavy and has a lot of feelings about it. Shop the Lark Baby Carrier.
Stage 4 Best Carrier for Kids (Size 3T and Up) Size 3T and up  ·  Approx. ages 3 and up
Once your kid hits size 3T, the Lark Kid Carrier is the dedicated pick: built for 25 to 65 lbs with a wider panel and extra support for a child who is big but absolutely still wants to be carried. Purpose built for kids, not a scaled-up infant carrier.
Best carrier for kids 3T and up Lark Kid Carrier Purpose built for kids size 3T and up, 25 to 65 lbs. Wider panel, extended waistband, extra shoulder padding, and front and back carry. Not a scaled-up infant carrier: a real kid carrier built for real kid weight.
Size 3T and up 25-65 lbs Front + back carry XXS-6X Purpose built for kids Short: waists to 45" Long: waists to 65"
"Wore my 20 month old to the vet today and was able to hold onto two 60 lb dogs without worrying about my toddler. Such a game changer!" Kylee H., verified buyer
Shop the Lark Kid Carrier
Pick this if: your kid is in size 3T or bigger and you want a best baby carrier built for their actual size and weight. Shop the Lark Kid Carrier.
Carrier longevity Which carriers grow with your child? Some carriers are built for one stage. Others carry your baby from day one through the preschool years.
Carrier Newborn
0–3 mo
Baby
3–12 mo
Toddler
1–3 yr
Kid
3T+
Sprout7–24 lbs
~
Lark Baby Carrier10–45 lbs
Lark Kid Carrier25–65 lbs · 3T+
~
Ring Sling7–35 lbs
Baby Wrap7–35 lbs
~
Meh Dai7–45 lbs
Full stage Partial / transitional Not designed for this stage
Not sure which one is right for your family? Browse all carriers

Best Baby Carrier FAQ

What is the best baby carrier for each age?

The best baby carrier depends on your baby's age and size. For newborns from birth, the Sprout Newborn Carrier is our top pick, with ring slings, baby wraps, and meh dais also working from day one. From around 10 lbs and up, the Lark Baby Carrier becomes the workhorse and carries through the toddler years. Once your child hits size 3T, the Lark Kid Carrier takes over at 25 to 65 lbs. All hope&plum carriers fit sizes XXS through 6X.

When should I switch from a newborn carrier?

Most babies outgrow a dedicated newborn carrier between 3 and 6 months, or when they reach around 20 to 24 lbs. The Sprout Newborn Carrier is rated to 24 lbs, but once your baby has strong neck control and is sitting with support, the Lark Baby Carrier at 10 to 45 lbs is the natural next step.

Can I use the same carrier from newborn to toddler?

Yes, with the right carrier. Our ring sling and meh dai both work from birth all the way through toddlerhood, carrying up to 35 and 45 lbs respectively. If you want one carrier that spans the most stages, either of these is your best bet.

What is the best carrier for a 1 year old?

The best baby carrier for a 1 year old is the Lark Baby Carrier. It handles 10 to 45 lbs with structured support, easy buckles, and front and back carry. The ring sling is also excellent at this age for quick hip carries, and the meh dai works beautifully for longer back carries once your toddler sits unassisted.

When can I use a toddler carrier?

The Lark Kid Carrier is designed for children in size 3T and up, carrying 25 to 65 lbs. It is not an age-based transition but a size-based one. Until your child hits 3T, the Lark Baby Carrier, ring sling, and meh dai all continue working well through the toddler years.

What carriers work for plus size parents?

All hope&plum carriers are designed for bodies XXS through 6X from the start. The Lark Baby Carrier waistband extends to 65 inches on the long size, the meh dai ties to fit any waist size up to 74 inches, and our ring slings come in three lengths to fit a wide range of bodies. Size inclusivity is built into every carrier we make.

Shop hope&plum Find the best baby carrier for your stage. Shop All Carriers
Skye Amundsen holding her toddler in a kid carrier.

Skye Amundsen

Skye Amundsen is the co-founder of hope&plum and a mom of four. She's been obsessed with babywearing since her first baby and built this brand to make it easier, more inclusive, and a lot more fun for everyone who comes after her.

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