Skip to content

Cart

Your cart is empty

Baby Carrier Tips

What’s the Best hope&plum Newborn Carrier for Dads?

The best newborn carrier for dads is the Sprout Newborn Carrier, followed closely by ring slings and meh dais. Our stretchy baby wraps also work great for dads! Dads want a carrier that's easy, intuitive, and comfortable. They want to confident wearing so they can get some bonding and snuggle time with their family’s newest member too. These carriers tick off all the boxes that dads care about, plus they are comfy and safe for newborns.

TL;DR:

  • The best newborn carrier for dads is easy to use, comfortable, and confidence-boosting.
  • The Sprout Newborn Carrier is our top pick for its intuitive design and supportive fit from birth.
  • Ring slings, baby wraps, and meh dais are also great newborn baby carriers for dads.
  • All hope&plum carriers are size-inclusive and designed to fit a wide range of body types.
  • Start with short, low-pressure practice sessions to build confidence and comfort.
  • The right carrier helps dads bond, stay hands-free, and enjoy more snuggly moments with baby.
A collage of diverse male caregivers wearing newborns in infants in various hope&plum newborn carriers

Dad-Friendly Newborn Carrier Features

hope&plum newborn carriers are dad-friendly. We offer a variety of solid colors and designs in all of our carrier types so that everyone can find something they like. Comfort and confidence when babywearing is important - especially for dads! Our carriers are all made of natural fibers, making them durable and long-lasting - a very practical purchase. We offer video tutorials and free fit checks to make sure everyone can wear their babies successfully. Our Sprout Newborn Carrier in particular is designed to be easy and intuitive to wear comfortably and safely. We anticipate the Sprout to be a new dad favorite!

A BIPOC straight size male stands in profile and smiles at the camera, wearing his infant on his front in a hope&plum Sprout Newborn Carrier

Fit Considerations for Dad Bodies

Before you start babywearing, you might be worried that a carrier “designed for moms” might not fit you correctly. You’ll be happy to know that all hope&plum carriers are designed with inclusivity in mind. We don’t just design for one body; we design for everyBODY! All of our carrier types come in at least two wearer sizes to fit a variety of bodies, whether you have broad or narrow shoulders, long or short torsos, wide or narrow hips. Below, you’ll find a breakdown of a good fit for your dad bod in all of our newborn carriers.


But first, a note about newborn babywearing in general: Newborns and infants should only be worn in front carries, high and tight on your chest. Dads love hip and back carries too, but wait until your baby is developmentally ready for these other positions! You can read about how our carriers are designed to grow with your baby in our full newborn to toddler guide.

Sprout Newborn Carrier

If you’re triangle-shaped with a flatter chest and more narrow hips, our Sprouts may fit a little differently. Hold your infant to your torso. Get them to the right height so the top of their head is close enough to kiss when laying on your chest, but not in your face. Take note of where your baby’s bottom is when at that height. Put baby down in a safe place and then buckle your waistband at the same height as their bottom. Get it snug enough so it doesn’t slip down, but make sure you’re still comfortable. Our Sprout comes in two lengths for the wearer: short and long. Our short length accommodates waists up to 45”, and our long length accommodates up to 65". If you make sure the waistband fits, you should be able to adjust the shoulder straps to get a safe and comfortable fit in the corresponding size.


Sprout Fit Tip: Pull the shoulder straps down and across to buckle and to tighten.

A white straight size bearded man smiles down at his infant worn on his front in a hope&plum Sprout Newborn Carrier

Ring Sling

You should be able to wear the ring sling by following the regular instructions without additional adjustments. Choose the ring sling length that will be comfortable and safe. We offer ring slings in three lengths: 74" (1.9m), 84" (2.1m), and 94" (2.3m). The 84” length will fit most dads through t-shirt size 3x, but if you’re big and tall, you might want to get the 94” length.


Ring Sling Fit Tip: Keep the rings between your chest and shoulder, settling under your collarbone. You should be able to reach a finger through the rings and touch your armpit and you shouldn’t have fabric riding up your neck.

A straight size BIPOC man  stands in profile and smiles down at his infant worn on his front in a hope&plum ring sling

Baby Wrap

Like the ring sling, you should be able to wear the baby wrap by following the regular instructions. Make sure you choose the baby wrap length that will work for you. Our short length is 4.7 yards and fits most bodies that are comfortable through a size Large in Men’s t-shirts. Our long length is 5.7 yards and should fit dads with a size XL t-shirt and up.


Baby Wrap Fit Tip: Make sure you cross the X where your baby’s bottom will sit on your chest to get baby’s head close enough to kiss.

A BIPOC straight size man stands outside and looks down at his baby worn in a hope&plum stretchy wrap on his front

Meh Dai

To get a good fit in our meh dais, dads should follow the same tip for Sprout waistband placement: hold your infant to your torso. Get them to the right height so the top of their head is close enough to kiss when laying on your chest, but not in your face. Take note of where your baby’s bottom is when at that height. Put baby down in a safe place and then place your waistband at the same height as their bottom. Get it snug enough so it doesn’t slip down, but make sure you’re still comfortable. Our meh dai comes in two lengths. The short length accommodates waists up to 44” with 90" long shoulder straps. The long length accommodates waists up to 74” with 104" long shoulder straps. You should choose your length based on your waist size as the shoulder straps are very adjustable.


Meh Dai Fit Tip: Pull the shoulder straps down and across to tighten. Maintain tension on the shoulder straps until you tie off in a tight double knot.

A white straight size man stands outside in front of a fence and smiles at his baby who he embraces on his front in a hope&plum meh dai

Fit Considerations for Dad Bodies Chart

Carrier

Adjustment Needed

Size Rec

Fit Tip

Sprout Newborn Carrier

Place the waistband where baby’s bottom is on your torso when their head is close enough to kiss

Short Length for waists up to 45”


Long Length for waists up to 65”

Pull the shoulder straps down and across to buckle and to tighten

Ring Sling

None

84” and 94” should work for most male bodies

84” may be best for average height through 3X size t-shirt


94” may be best for big and tall sizes

Keep the rings between your chest and shoulder, settled under your collarbone


Reach a finger through the rings and touch your armpit


No fabric riding up your neck

Baby Wrap

None

Short Length for size L t-shirts and smaller


Long Length for size XL t-shirts and bigger

Cross the X where your baby’s bottom sits on your torso when their head is close enough to kiss

Meh Dai

Place the waistband where baby’s bottom is on your torso when their head is close enough to kiss

Short Length for waists up to 44”


Long Length for waists up to 74”

Pull the shoulder straps down and across to tighten


Maintain tension on the shoulder straps until you tie off


Pro-Tip: If you follow these recommendations, but still feel like you need some additional support, book a free fit check with our educators!

Getting Started: Dad Edition

Now that you know that babywearing is for dads too, AND you know how to optimize your fit in all the carriers, how do you start? Let’s look at two scenarios: 


  1. You have a partner who already enjoys babywearing.

  2. You will be the first babywearer in your family. 


If you already have a partner at home who babywore your other children, start by talking to them! Ask them what they like about babywearing, prompt them about their favorite newborn carrier, or tell them you’d like to try and want help making sure you’re safe and comfortable. On the other hand, maybe you’re the first person in your family to babywear or you both are new to the wide world of baby carriers. You can take this opportunity to make babywearing your own! If you have no idea where to start, we recommend the Sprout Newborn Carrier since it’s easy and comfortable.


Whether you begin babywearing by following your partner’s lead or paving your own way, you will need to overcome any initial fears or awkwardness and build your confidence. Start by watching at least one tutorial video and practicing without baby - a doll or stuffed animal is a great stand in! This will help you get comfortable with the carrier without worrying about dropping or hurting your baby. It will also help you understand what to look for in a safe and comfortable fit when you’re ready to try with your newborn. Once you feel comfortable using the carrier without baby, it’s time to upgrade! Start with a happy, freshly changed, recently fed and burped, and hopefully well-rested baby. Expect to get a safe and good fit and to wear around the house for 15 minutes or so. Feel free to try for longer if you’re both still comfortable! Try in front of a mirror for the first few wears until you feel really good about getting the carrier adjusted to both of your bodies. Then progress from there! Take baby for short walk or wear baby to finish a quick errand. Try wearing baby when they’re fussy at home, but fed and changed. Once you feel comfortable in those situations, take baby on a longer outing. The world is your babywearing oyster.

A checklist for dads just beginning to wear their newborns

Newborn Carrier for Dads FAQ

What is the best newborn carrier for dads?

The best newborn carrier for dads is one that feels easy, comfortable, and confidence-boosting. The Sprout Newborn Carrier is a top choice thanks to its intuitive design and supportive fit from birth.

Are baby carriers designed to fit dads?

Yes! The best newborn baby carriers are designed to fit a wide range of bodies. hope&plum carriers come in multiple sizes and adjust to fit different torso lengths, shoulder widths, and waist sizes.

Can dads use newborn baby carriers from birth?

Absolutely. Many newborn baby carriers are safe to use from birth (around 7 lbs) as long as they provide proper support and positioning in a snug front carry.

Are wraps or structured carriers better for dads?

It depends on preference. Some dads love the ease of a structured carrier like the Sprout, while others enjoy the cozy, customizable fit of a baby wrap. Both can be great options.

How should a newborn carrier fit on a dad’s body?

A newborn carrier should place baby high on your chest, close enough to kiss. If your carrier has a waistband, it should sit where baby’s bottom naturally rests when they're positioned correctly on your chest. The carrier should be snug and weight should be evenly distributed.

Do dads need a different size or type of carrier?

Not a different type—but sizing matters. Many dads prefer longer lengths in wraps or slings and extended waistband sizes for the best fit and comfort.

Is babywearing comfortable for dads?

Yes, when the carrier fits well and is adjusted properly. Features like crossback straps, soft fabrics, and even weight distribution make babywearing comfortable for longer periods.

How can dads get started with babywearing?

Start by practicing with a doll or stuffed animal, then try short, low-pressure sessions with your baby. Tutorials and fit checks can help you feel confident quickly.

The best newborn carrier for dads is the one that helps you feel comfortable, confident, and connected. Start simple, trust your instincts, and enjoy those early snuggles—then explore hope&plum’s newborn carriers to find your perfect fit.

Meet the Author

A BIPOC straight size woman smiles at the camera while standing in profile and wearing a baby on her back in a meh dai

Jenn Tolisano

Jenn Tolisano has been a babywearing educator for over ten years. Working as a high school teacher before entering the world of motherhood, she has brought her passion for education to all things baby carriers. Babywearing has been such an essential parenting tool in her household that she wants to spread the babywearing love to all families. Jenn believes that every caregiver deserves to have a baby carrier they love and feel comfortable and confident in. She hopes that her fit checks and blog-writing with hope&plum help to achieve that goal!

Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

All comments are moderated before being published.

Read more

A straight size white woman works paints a tile in pink checker print and flowers in her bright indoor art studio
Meet the Artist

hope&plum Guest Artist: Meet Toni Darling Frank

Meet artist Toni Darling Frank! Read about her creative process and learn what inspired hope&plum’s new prints Medley and Darling.

Read more