✦ Tips, stories + expert advice ✦
hope&plum Blog
For parents carrying it all (literally).

Community Canvas with Molly Ortiz-Shea
Molly shares her take on babywearing as a woman with EDS and POTS. She tells the story of her babywearing journey, highlighting its positive impact on her life.
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A Gentle, OT-Led Approach to Babywearing for Postpartum Recovery
Babywearing can support postpartum recovery. Introduce it gradually as a bonding tool. Trust your body’s signals, adjust as you heal, and care for yourself too.
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Introducing The Sprout: Everything You Need to Know About Our Newborn Baby Carrier
Meet the Sprout - hope&plum’s newborn carrier designed to fit their specific safety needs. It is safe, snuggly, and comfy for newborns and their caregivers.
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Which hope&plum Buckle Carrier is Best for My Baby?
hope&plum has a buckle carrier for each age and stage. Start with the Sprout at 0-2 months, then the Baby Lark at 3-6 months, and the Kid Lark at 2-3 years.
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The Story Behind the Sprout: Your New Favorite Newborn Baby Carrier
Newborn baby carriers should be designed with an infant’s needs in mind. The Sprout prioritizes comfort, safety, and ease for both baby and caregiver.
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hope&plum’s Favorite Things- A Holiday Gift Guide
Are the holidays feeling overwhelming? Gift-giving starting to feel like a chore? Fear not! Curated by the hope&plum team, our Favorite Things list will help you find unique presents, big and s...
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Ask the OT: How Can I Prevent Back Pain While Babywearing?
If babywearing causes back pain, fix your fit. Tighten slack and check your carrier positioning. Listen to your body and prioritize your own safety and comfort.
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Sized-Up Snuggles: hope&plum Tips for Babywearing a Toddler
You can babywear into the toddler years. Focus on safety and support. If your toddler can’t fit safely in your carrier, size up. Practice and be patient.
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Community Canvas with Auriane Sgard
Auriane shares her unique take on babywearing as an educator and autistic woman. She tells her story and shows babywearing’s positive impact on her life.
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Community Canvas with Aspyn Lucero-Carnes
The vibrancy of hope&plum comes from a powerful community of caregivers who nurture their children through babywearing. To showcase the beauty, strength, ...
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