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✦ Tips, stories + expert advice ✦

hope&plum Blog

For parents carrying it all (literally).

A selfie of a white straight size woman wearing her daughter on her front in an Alice Lark
Community Voices

Community Canvas with Molly Ortiz-Shea

Molly shares her take on babywearing as a woman with EDS and POTS. She tells the story of her babywearing journey, highlighting its positive impact on her life.

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A straight size white woman stands in profile in front of a mirror. She embraces and looks down at her baby worn on her front in a Grove Sprout.
Expert Advice

A Gentle, OT-Led Approach to Babywearing for Postpartum Recovery

Babywearing can support postpartum recovery. Introduce it gradually as a bonding tool. Trust your body’s signals, adjust as you heal, and care for yourself too.

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A close up of BIPOC baby worn on their caregiver's front in a Sprout.
Baby Carrier Tips

Introducing The Sprout: Everything You Need to Know About Our Newborn Baby Carrier

Meet the Sprout - hope&plum’s newborn carrier designed to fit their specific safety needs. It is safe, snuggly, and comfy for newborns and their caregivers.

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A white woman smiles at the camera while embracing her older infant worn on her front in a Sprout
Baby Carrier Tips

Which hope&plum Buckle Carrier is Best for My Baby?

hope&plum has a buckle carrier for each age and stage. Start with the Sprout at 0-2 months, then the Baby Lark at 3-6 months, and the Kid Lark at 2-3 years.

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A white, straight size woman smiles at the camera while she embraces her newborn worn on her front in a Sprout
Baby Carrier Tips

The Story Behind the Sprout: Your New Favorite Newborn Baby Carrier

Newborn baby carriers should be designed with an infant’s needs in mind. The Sprout prioritizes comfort, safety, and ease for both baby and caregiver.

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A festive and brightly colored background with a collage of different gifts (that will be introduced in the gift guide) Black and white text reads: hope&plum's Favorite Things. A Holiday Gift Guide.Th
Life Hacks

hope&plum’s Favorite Things- A Holiday Gift Guide

Are the holidays feeling overwhelming? Gift-giving starting to feel like a chore? Fear not! Curated by the hope&plum team, our Favorite Things list will help you find unique presents, big and s...

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A brown skinned woman with brown curly hair embraces the brown skinned baby she wears on her front in a ring sling. She stands in profile, looks at the camera, and smiles.
Expert Advice

Ask the OT: How Can I Prevent Back Pain While Babywearing?

If babywearing causes back pain, fix your fit. Tighten slack and check your carrier positioning. Listen to your body and prioritize your own safety and comfort.

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A light skinned woman with blue hair embraces a toddler she wears on her side in a ring sling. The toddler sucks her thumb. Standing close to them is a little kid smiling with his eyes closed.
Baby Carrier Tips

Sized-Up Snuggles: hope&plum Tips for Babywearing a Toddler

You can babywear into the toddler years. Focus on safety and support. If your toddler can’t fit safely in your carrier, size up. Practice and be patient.

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A light skinned brown haired straight sized woman stands outside and looks over her shoulder at the camera while she wear her light skinned brown haired baby  in a hip carry in a ring sling. She stands in front of bucolic landscape.
Community Voices

Community Canvas with Auriane Sgard

Auriane shares her unique take on babywearing as an educator and autistic woman. She tells her story and shows babywearing’s positive impact on her life.

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A light-skinned woman with shoulder length dark brown hair sits in a wheelchair in front of a Christmas tree. She embraces the baby she's holding as she smiles at the camera. The light-skinned baby sits on one of her legs and faces the camera.
Community Voices

Community Canvas with Aspyn Lucero-Carnes

The vibrancy of hope&plum comes from a powerful community of caregivers who nurture their children through babywearing. To showcase the beauty, strength, ...

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