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✦ Tips, stories + expert advice ✦

hope&plum Blog

For parents carrying it all (literally).

Mother wearing newborn ring sling and petting dog.
Baby Carrier Tips

Newborn Ring Sling Tips and Tricks!

Discover ring sling tips for newborns: safe positioning, fabric choices, fit advice, and the benefits of babywearing your newborn from day one.

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A straight size BIPOC woman wears a baby on her front in a hope&plum Woodland ring sling
Baby Carrier Tips

How to Use a Sling: Step-by-Step Visual Ring Sling Instructions

New to ring slings? Read our step-by-step visual guide for how to thread, put on, and tighten a ring sling, front or hip carry, from newborn to toddler.

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White mother wearing her baby in a gray ring sling talking to another mother wearing her newborn in a rose-colored baby wrap.
baby carrier tips

Babywearing 101: Ring Sling Versus Stretchy Baby Wrap

Ring slings and stretchy baby wraps help cuddle your babies close from birth, but each has unique features. Some may opt for a newborn buckle carrier instead.

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A BIPOC plus size woman looks down and embraces her infant worn on her front in a hope&plum Sprout Newborn Carrier
Baby Carrier Tips

hope&plum's Guide to the Benefits of Babywearing

Discover research-backed benefits of babywearing — boosting bonding, breastfeeding, development, and happiness. Plus, find your perfect ergonomic baby carrier!

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A straight size BIPOC woman looks down at a baby worn on her front in a hope&plum Baby Lark and wears a big kid on her back in a Kid Lark
Baby Carrier Tips

Guide to Tandem Babywearing: Can I Wear Two Babies at Once?

Learn about tandem babywearing: an advanced skill most caregivers can do safely with practice. Start slow, build strength gradually, and listen to your body.

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a plus size white woman holds both hope&plum Lark strap above her head to tighten her baby in a back carry
Baby Carrier Tips

How Do I Fix My Baby Carrier Fit? Common Babywearing Problems & Solutions

Is your baby carrier fit off? Learn how to fix the most common babywearing problems by carrier — from neck creep to a deep seat — with hope&plum.

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a woman babywearing her infant in a hope&plum huckleberry ring sling
Expert Advice

Managing Baby Tension + How It Affects Your Baby's Reaction to Babywearing

Learn how to resolve baby tension in babywearing with our expert tips on positioning, fit, and meeting your baby's needs for a more comfortable experience.

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A mother babywearing after a c-section birth
Expert Advice

Babywearing After a C-Section: Your Guide to Healing Through Connection

When can you babywear after C-section? Find out how gently adding in babywearing after a C-section can enhance mobility, promote healing, and boost connection.

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two woman front and back wearing a hope&plum lark carrier in the print cove
Life Hacks

Which is the Best Baby Carrier? hope&plum’s Guide to Babywearing by Activity

Not sure which carrier to use? Explore our full lineup and read hope&plum's activity guide to help you pick the best ergonomic baby carrier for every moment.

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Infographic about how to support pelvic floor health while babywearing
Expert Advice

Ask the OT: How Do I Support My Pelvic Floor While Babywearing?

Support your pelvic floor with good posture, gentle movement, therapy, and pelvic floor-friendly carriers like ring slings, wraps, meh dais, the Sprout, and Larks.

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